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Your Journey

Be You. Just Better.

Who you are right now (your health, your weight, your energy level, your pain, etc…) is a result of two things.

Your DNA and your STORY.

And, while you can’t change your DNA. You CAN change your Story!

Your personal journey doesn’t need a general solution. Those plans you’ve been trying are not right for you and you know it.

Enter Better Daily. When you join the Better Daily Community, you’ll enter a place where everyday people transform their lives — without crash-diets, magic powders, or crazy workout programs.

When you trade the FADS for FACTS, you’ll find there are only two scientifically-backed ingredients that will bring about transformative results: The presence of a professional and consistent social support.

At Better Daily, we provide both.

Our professional coaches and nutritionists will help you identify the practical steps you can take despite your obstacles (#my1percent) to change your Story for the Better. Through trusted advice, innovative content, and their daily interactions, your important questions will always get answered!

And you won’t do it alone! Our community is made up of hundreds of people just like you who are pursuing Better too. Every day you’ll find the encouragement and support you’ll need while becoming and encourager and supporter yourself! Participate in challenges, share your progress, and make new friends so you never feel isolated or alone while learning the Betterment way – 1% Better. Daily.

It’s just 1%…You got this!

Where to Begin

Download the App!

to see what we’re all about. Set up a profile and join the community. It’s free to start!

Subscribe to the Podcast!

to go a little deeper. Our shortcasts are just 7 to 15 minutes long. We host longer podcasts with fitness and nutrition experts weekly.

Want more Help? Check out Jumpstart!

our entry-level intensive coaching program, 7 days of personal consultations, exercise coaching, and nutrition advice tailored just for you.


Learn more